Our Furry Psychotherapists: Our Pets

It seems our pets are all ears when we need a shoulder to lean on or someone to listen to us, often playing dual roles as both family pet and personal psychotherapist. Whether we've had a bad day, lost our job or are in a bad relationship, our pets will faithfully listen to our troubles, convey their empathy with a supportive look of understanding and nurture us emotionally just as any human therapist would do and for far less money.

I would argue that our pets make us healthier, happier beings just by being there for us and I suspect that most pet owners would agree. Yet, an article in the New York Times presents evidence to refute that claim based on research by the well-regarded Pew Research Center, esteemed universities and international research centers. According to various studies by these institutions, pets not only don’t contribute to improving our long-term health and happiness, but also may have an adverse impact on our physical and emotional well being in some cases.

Clearly, none of these researchers have pets themselves or they would know from personal experience that their study results must be flawed. Is it possible to have stress because you own a pet? Of course it is. If you’ve been jobless for the past year and are struggling financially, the expenses associated with owning a pet will only add to your stress.

It’s also possible that your pet could adversely impact your physical well-being. If you’re allergic to cats, but you have one anyway, or if you accidentally trip over your little yorkie and end up with a sprained ankle then you'll have your pet to thank for these physical issues. Yet, the long-term emotional perks of having a pet far outweigh any short-term setbacks such as these.

There really is no need for these researchers to spend a lot of time and money studying the true impact of animals on their humans, instead they need only ask any pet owner or better yet, adopt pets for themselves. They’ll quickly receive their answer. After all, how can receiving unconditional love, a constant, adoring companion and your very own personal fan club of furry fun day in and day out do anything other than bring pure, unadulterated joy to your life? There truly is no better prescription for health and happiness than a pet.

How has your pet impacted your health and well being? Do you think there is any merit to the findings of these researchers who say pets don't improve our health or may even negatively impact it?